Full body workout - Lose weight 20 days
Full body workout for women and girls. Weightloss BeStronger
Do you want perfect sporty body? You dont need to go to GYM. All you need is half hour in a day. nDo exercises at home, do it at work, do it everywhere you want! You dont need special equipment.nThe application contains a comprehensive set of exercises for fitness on all muscle groups. Suitable for training for every day. nMore than 40 effective special workouts.nSet up your own workouts with more than 200 exercises.nDo exercise regularly to get a beautiful and athletic body.nnFunctions and features:n✔ 20 full body workout routines of different levelsn✔ 40+ special workout routinesn✔ 200+ exercises with animations and descriptionn✔ Build your own workoutsn✔ gradation system of passage as in games (any level is divided into 3 levels of difficulty, give all the best and earn 3 stars in each level!n✔ Evaluation system of passage (the harder you start training, the more points you earn)n✔ calculating the calories consumed in the workoutn✔ Build workouts with exercises from other BeStronger applicationsn✔ Have all levels passed? Make up your own selection of workouts. A flexible system allows you to add exercises in any order, adjust the time for each exercise separately, the rest time between exercises, the number of approaches and the rest time between themn✔ the main screen displays the current statistics: your weight, past workouts, burned calories, your statusn✔ in history you can view information about training for each day (number of exercises, calories spent, etc.)nnThe application contains a list of exercises for all muscle groups:n- legsn- hipsn- backn- chestn- shouldersn- armsnnThe application uses advertising. You can block ads using internal purchase. All the functionality is available for free.
Do you want perfect sporty body? You dont need to go to GYM. All you need is half hour in a day. nDo exercises at home, do it at work, do it everywhere you want! You dont need special equipment.nThe application contains a comprehensive set of exercises for fitness on all muscle groups. Suitable for training for every day. nMore than 40 effective special workouts.nSet up your own workouts with more than 200 exercises.nDo exercise regularly to get a beautiful and athletic body.nnFunctions and features:n✔ 20 full body workout routines of different levelsn✔ 40+ special workout routinesn✔ 200+ exercises with animations and descriptionn✔ Build your own workoutsn✔ gradation system of passage as in games (any level is divided into 3 levels of difficulty, give all the best and earn 3 stars in each level!n✔ Evaluation system of passage (the harder you start training, the more points you earn)n✔ calculating the calories consumed in the workoutn✔ Build workouts with exercises from other BeStronger applicationsn✔ Have all levels passed? Make up your own selection of workouts. A flexible system allows you to add exercises in any order, adjust the time for each exercise separately, the rest time between exercises, the number of approaches and the rest time between themn✔ the main screen displays the current statistics: your weight, past workouts, burned calories, your statusn✔ in history you can view information about training for each day (number of exercises, calories spent, etc.)nnThe application contains a list of exercises for all muscle groups:n- legsn- hipsn- backn- chestn- shouldersn- armsnnThe application uses advertising. You can block ads using internal purchase. All the functionality is available for free.
Read trusted reviews from application customers
Gg
l like these app
Love these apps!! It helped me lose 30lbs!!
Horrible user experience
A complete workout plan, i used it 2017 for postpartum which result was good, hoping for a better result this time.
So tomorrow I'll be starting this app wish me luck will keep you guys updated
Seems like a good app so far
Easy
Nice apj
graite